People I Met On Vacation

People I Met On Vacation

  Ok, I admit the title for this post was inspired by a recent book I read titled “People We Meet on Vacation” by Emily Henry. But I have been meaning to share some of the unusual experiences I had on my most recent trip to the US (which was more than 3 months...
Lessons From Surfers in San Diego

Lessons From Surfers in San Diego

  After two years of staying home in Singapore, I was super excited to finally embark on our long-awaited family holiday to the USA in early December. Many things that we were concerned about happened smoothly (Covid-testing for example), and some things we...
Five Self-care Strategies For a Long Race

Five Self-care Strategies For a Long Race

“Start a run and make sure you finish the run. Don’t mind how fast or how slow you are running. Just run. But the ultimate goal is to finish” ~ Eliud Kipchoge Many years ago I signed up for a yoga teacher training program. It was a four-week...