Let’s start with a question. What comes first? Gratitude or Happiness? Research shows that expressing gratitude for things that you have (or are working in your life) gives you a pleasant feeling, a serotonin boost. And one way of defining happiness includes a general...
As a resident of Singapore, I’m typically at the front of the wave of people ushering in the New year thanks to its eastern location. This year on New Year’s eve, I am in the West Coast of California, which has a whopping 16 hour time difference. It feels...
A rainy beginning to a long-awaited New Year! Seems like a good day to sit down and compile resolutions, make lists and contemplate why we need to participate in this annual ritual, knowing that it loses significance even before the first month of the year comes to an...
An inbox in the cloud can serve as a storage space. But it takes dusty boxes of memorabilia to unlock the key to the past. I look forward to each new year with enthusiasm, ready with my list of resolutions, goals and plans. But this year, I found myself looking...
Sign up to receive a gentle reminder that it is possible to joyfully claim your authentic life today. Stay inspired with personal stories, resources and tips delivered to your inbox every two weeks. And receive a free chapter from my new book - Rewriting My Happily Ever After!
Thank you. Please confirm your subscription to receive your gift!
Recent Comments