It isn’t often that I find myself being ‘trendy’. To be honest, I have never been trendy. But when the hashtag #internationaldayofyoga starts trending on summer solstice each year, I find myself shaking my head at the phenomenon of a traditional practise from...
It’s the time of the year when recap posts are written, followed by drafting of resolution lists. It requires time for reflection and space for clarity to emerge. I wanted to do it too but I couldn’t. Not for lack of motivation, but because I fell sick. Life...
“Maybe my life hasn’t been chaotic. Ruin is a gift: ruin is the road to transformation” ~ Elizabeth Gilbert I am excited to share the second interview with Shan, a new friend I made through my book, Rewriting My Happily Ever After – a memoir of...
Like everyone, my plans for 2020 gradually disintegrated. From travel – a highly anticipated trip to Bhutan that has now been rescheduled, to the long-awaited milestone of my daughter’s college graduation that will most likely occur online, all plans for the...
“Yoga is the journey of the Self, to the Self, through the Self.” Bhagavad GitaSeveral years ago, I spent a month in an ashram in Kerala in order to get certified as a “yoga teacher.” I had been practising yoga for almost fifteen years,...
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