Teatime with my daughters – a pandemic treat

Teatime with my daughters – a pandemic treat

Like everyone, my plans for 2020 gradually disintegrated. From travel – a highly anticipated trip to Bhutan that has now been rescheduled, to the long-awaited milestone of my daughter’s college graduation that will most likely occur online, all plans for the...
How I discovered myself in an ashram

How I discovered myself in an ashram

“Yoga is the journey of the Self, to the Self, through the Self.”                    Bhagavad GitaSeveral years ago, I spent a month in an ashram in Kerala in order to get certified as a “yoga teacher.” I had been practising yoga for almost fifteen years,...

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