It’s finally here! 15th October 2021! The day my book becomes available to readers everywhere. Under my ribs is a feeling that is a curious mixture of happy butterflies and a quiet sense of accomplishment, with a pinch of anxiety about how my book baby will be...
A New Series – Conversations About Community
My book launch is exactly one week away! Can’t believe that the day is so close. The final lap of the race. The last few steps to the summit. As I take a deep breath and look back the road thus far, I see a common theme. As far as my eye can see, I see a...
Five Self-care Strategies For a Long Race
"Start a run and make sure you finish the run. Don't mind how fast or how slow you are running. Just run. But the ultimate goal is to finish" ~ Eliud Kipchoge Many years ago I signed up for a yoga teacher training program. It was a four-week residential program...
How to Avoid Burnout While Creating Consistently
Sharing three ways through which I find my way back to coherence when the demands of consistent creation wear me down
Torn Between the Drive to Create and the Pressure to Connect
Trying to rediscover the joy of creativity while being pulled in opposite directions by the drive to create and pressure to connect
Halfway Through Another Year With The Pandemic
A midyear checkin for 2021 – have over-achieved in some areas while lagging behind in other areas. Well, it’s like any other pandemic year
Three Simple Tips to Combat Covid-19 Overwhelm
The pandemic has been depressing, exhausting and frankly, overwhelming. Three ways in which I try to find meaning amidst the gloom
Do This If You Are Embarking On A Long Project
A periodic check-in can help you stay the course when you embark on a long-term project
My Self-care Routine Includes Finding a Sliver of Sanity Everyday
For women who constantly manage multiple demands, it is important to find a sustainable self-care routine for sanity and well-being
Confessions Of A Pandemic Year Shopaholic
The pandemic changed life as I knew it. What I didn’t expect was the irresistible allure of retail therapy as a coping strategy












