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A New Series – Conversations About Community

A New Series – Conversations About Community

  My book launch is exactly one week away! Can’t believe that the day is so close. The final lap of the race. The last few steps to the summit.  As I take a deep breath and look back the road thus far, I see a common theme. As far as my eye can see, I see a...

Getting Close to  Book Launch Day

Getting Close to Book Launch Day

  When I began writing the book, I was worried that I was shooting in the dark or rather climbing a mountain blindfolded. Although I have been writing for years, most of my writing takes the form of personal essays, short subjective takes on life, my life....

Book Review – Two Japanese Novels

Book Review – Two Japanese Novels

  When the Olympics fever began to rise, despite the new normal of our lives that is being held hostage by the rise and fall of Covid-19 cases, I turned towards books about Japan or by Japanese authors. To be perfectly honest, I have been gravitating towards...

Five Self-care Strategies For a Long Race

Five Self-care Strategies For a Long Race

"Start a run and make sure you finish the run. Don't mind how fast or how slow you are running. Just run. But the ultimate goal is to finish" ~ Eliud Kipchoge Many years ago I signed up for a yoga teacher training program. It was a four-week residential program...

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